Remember how at New Year’s I picked three words and “water” was one of them? Well, to help me get my eight glasses a day, I put these eight coloured bands near the bottom of my glass every morning. Each time I drink a glass of water, I move a band up to the top. So far it’s worked great! Brilliant, eh? I got the idea from Meghan Telpner, author of one of my new favourite books, The Undiet.

Speaking of favourite books, make sure you come back soon because I’m going to be giving away my dear friend Eileen Cook‘s new young adult novel to help celebrate its release later this month. If you can’t wait until I post about it, check it out here.